Come to the American Red Cross for the best training and tips on how to be safe in, on, and around the water!

The American Red Cross has been the leader in swimming and lifeguarding since 1914. Now the winning tradition continues with an exciting new collection of courses designed to make learning easier and to help you benefit from the latest research on instructional techniques.

Swimming
Nearly 2 million people learn to swim each year with American Red Cross programs.

     Swimming Programs and Guides

Lifeguarding
The American Red Cross trains more than 170,000 lifeguards each year.
     Lifeguarding and Aquatic Safety Training
     View the Multi-Day Aquatic Schools Schedule
     Local Lifeguard Competitions

Community Partners in Learning
We deliver these programs through our local YMCA partners.
     Somerset Hills YMCA
     Somerset Valley YMCA

Lifeguard training and first aid certificates are valid for three years (CPR certificates for one year) from completion date.